The first two years of a child’s life are filled with incredible growth milestones.  They begin crawling, walking, and even saying their first words.  Watching our baby’s brain develop as he/she learns about the world around him/her is one of life’s rarest joys, which is why it’s so important to introduce baby to the proper nutrition. But what exactly should you be feeding your baby? If you follow blogs and articles on health and wellness, you can quickly become overwhelmed and exhausted—there are so many opinions and ideas out there, that it’s hard to keep up! However, your baby’s brain development is no joke, and trustworthy health authorities swear by healthy fat, Omega-3, specifically DHA, as brain food.  Here are...

Feeding their babies tasty meals that provide optimum nutrient levels for healthy physical and mental growth is a high priority for caring parents. Of course, one of the best ways to acquaint babies’ taste buds to healthy choices and to teach our children to choose and enjoy these same foods as they grow is to set the example in our “grown-up” diets. Research continually documents that people who put an emphasis on produce, fish, whole grains, and healthy fats not only weigh less, but also improve their armory against heart disease, depression, and dementia. It seems obvious and yet, sometimes we all need a little help and guidance, so Bambinos put together ten basics tips and guidelines to helping you...